Privacy

What we store

If you make an account: your email, a hashed password, your display name, and everything you log in the app. That means your training plan, the workouts and sets you record, your weight and measurement entries, your badges and any notes you write. Each time you sign in we also keep the browser’s user-agent string alongside that session, so you can tell your own devices apart.

If you use the app without an account, all of that stays in your browser and never reaches our servers until you choose to import it.

If you send us feedback: your message, the subject you picked, the page you came from and your browser’s user-agent string. If you are signed in we attach your account, and if you leave an email address we keep it so we can reply.

How long we keep it

• Your workouts, weight and measurements: for as long as you have an account.
• Sign-in sessions: one day, or thirty days if you tick “remember me”, renewed while you keep using the app up to ninety days.
• Password-reset links: one hour, and each works once.
• A deleted account: signed out everywhere and its links disabled at once; the data itself is removed within 30 days, and the email address is free to use again immediately.
• Feedback you send: kept while we act on it. Deleting your account unlinks your feedback from it but does not erase the message, and an email address you typed in stays with it. Ask us and we will delete it.
• Analytics cookies: up to about thirteen months, or until you clear them.

What we do not do

• We do not sell your data, and nothing you log in the app is shared with advertisers.
• We do not accept photo uploads, so there are no images of you anywhere.
• We do not email you unless you ask us to reset your password, or you wrote to us and are waiting on a reply.
• We do not run ads, and we set no advertising cookies.
• The app itself sets one cookie, the one that signs you in. Analytics sets two more, described below.

Analytics

We use Google Analytics to see how many people visit and which pages they use, so we know what is worth building next. It sets two cookies, _ga and _ga_0DBQ5W2KYR, which give your browser a random identifier that lasts up to about thirteen months.

What that sends to Google is the page you opened, roughly where in the world you are and what kind of device you used. Google works the location out from your IP address and does not store the address itself in Analytics. It never includes your name, your email, or anything you log in the app: your workouts, weight and measurements are not part of it.

If you would rather not be counted, clear or block these cookies in your browser. Most privacy and content blockers stop the script loading altogether, and nothing in the app needs it to work.

Sharing

Share links and the public profile are off unless you turn them on. A share link shows only the specific card you created, never your email or your body measurements. Each link keeps an anonymous count of how many times it was opened, so you can see whether it was. You can revoke any link from Settings; a revoked link stops working straight away, though a copy of the image may sit in a chat app’s cache for up to an hour.

Your data is yours

You can export everything as a JSON file from Settings at any time, and restore it from the same place. You can also delete your account there.

Health information

The plans, body-fat estimates and BMI figures in this app are general fitness tools, not medical advice. If you have a health condition or an injury, talk to a qualified professional before starting a new training programme.

Questions

Write to support@sisrallc.com for anything about your data, including a copy of it or its removal.