Privacy

What we store

If you make an account: your email, a hashed password, your display name, and everything you log in the app. That means your training plan, the workouts and sets you record, your weight and measurement entries, your badges and any notes you write. Each time you sign in we also keep the browser’s user-agent string alongside that session, so you can tell your own devices apart.

If you use the app without an account, all of that stays in your browser and never reaches our servers until you choose to import it.

How long we keep it

• Your workouts, weight and measurements: for as long as you have an account.
• Sign-in sessions: one day, or thirty days if you tick “remember me”, renewed while you keep using the app up to ninety days.
• Password-reset links: one hour, and each works once.
• A deleted account: signed out everywhere and its links disabled at once; the data itself is removed within 30 days, and the email address is free to use again immediately.

What we do not do

• We do not sell your data or share it with advertisers.
• We do not accept photo uploads, so there are no images of you anywhere.
• We do not email you unless you ask us to reset your password.
• We do not use tracking cookies. The only cookie is the one that signs you in.

Sharing

Share links and the public profile are off unless you turn them on. A share link shows only the specific card you created, never your email or your body measurements. Each link keeps an anonymous count of how many times it was opened, so you can see whether it was. You can revoke any link from Settings; a revoked link stops working straight away, though a copy of the image may sit in a chat app’s cache for up to an hour.

Your data is yours

You can export everything as a JSON file from Settings at any time, and restore it from the same place. You can also delete your account there.

Health information

The plans, body-fat estimates and BMI figures in this app are general fitness tools, not medical advice. If you have a health condition or an injury, talk to a qualified professional before starting a new training programme.

Questions

Write to support@sisrallc.com for anything about your data, including a copy of it or its removal.